Spaghetti Stir-Fry
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Prep Time: 10 min
Cook Time: 16 min
Serves: 4
Ingredients
- 1/2 package (8 oz) Spaghetti
- 2 teaspoons sesame oil or vegetable oil
- 3/4 to 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 bag (16 oz.) frozen broccoli florets, cauliflower and carrots, thawed
- 2 cloves garlic, minced
- 1/2 cup prepared stir-fry sauce
- 2 to 3 tablespoons roasted peanuts
Directions
- Cook pasta according to package directions. Drain well and set aside.
- Heat sesame oil in a large, nonstick skillet over medium-high heat. Add chicken and cook ,stirring frequently, about 5 minutes or until chicken is no longer pink in the center.
- Add vegetables and garlic to skillet and stir-fry about 2 to 4 minutes or until crisp-tender and done as desired. Add stir-fry sauce and heat through.
- Toss with cooked spaghetti and sprinkle with peanuts.
- If in a hurry to thaw vegetables, place vegetables in a shallow microwave safe plate and microwave on high (100%) power for 2 to 4 minutes or until vegetables are defrosted.
- If desired, substitute toasted almonds or cashews for peanuts.
- For extra crunch add one can (8 oz.) sliced water chestnuts, drained, when adding vegetables.










